Tuesday, April 30, 2013

BLT with Avocado Salad


Credit: Jen Cochran
Recipe:
- 1 Red Bell Pepper
- 1 Yellow Bell Pepper
- 1 Salad Tomato
- 1 Avocado
- 1 head of Red Leaf Lettuce
- 1 Romaine Heart Lettuce
- 1/2 lb of thick sliced bacon, chopped

Dressing
- 2 Tbsp Dijon
- 3 Tbsp Balsamic Vinegar
- salt and pepper to taste
- 1/3 cup of olive oil

Croutons
- 4 slices of whole wheat bread
- fresh grated Romano cheese to coat
- Olive oil to coat
- salt and pepper to taste
- Garlic, minced, to taste (I used 1 clove)

Put 1/2 pound of bacon (about 6-8 slices) in freezer for 15 mins... it's easier to cut when slightly chilled. Slice bacon. Drizzle a little bit of olive oil into a pan and cook bacon until crispy. While bacon is cooking, follow instructions below. When fully cooked, remove bacon and set to side on to cool and drain grease.

Slice bread in cubes. Put in a bowl or zip lock bag. Add olive oil to make moist, but not completely dampen. You just want enough to help seasoning stick and make bread brown. Add cheese, salt, pepper, and garlic. Mix thoroughly. Lay on a greased cookie sheet or an oven mat in a single layer. Cook until desired crispiness in the oven at 350 degrees. I cooked ours about 20 mins.

Dice bell peppers, tomato, avocado, and clean and pull apart lettuce. In your serving bowl, whisk together dressing ingredients: Dijon, balsamic vinegar, salt, pepper, and olive oil.

Add lettuce to dressing and mix well. Next top with bell peppers, avocado, and bacon. Serve croutons on the side. And enjoy! This meal came together so fast and was a much healthier alternative to the traditional BLT, as it has mayo and we would've had much more bread.

Extras
- Keep dressing, bell peppers, tomato, and avocado to the side if you think you will have extra for leftovers so your lettuce doesn't get soggy.
- I'm not a huge fan of having salad as the main course. This salad was hearty enough that I found it satisfying as a meal.
- More pics:



No comments:

Post a Comment